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Category: News

March 8, 2025
News

Gastrointestinal tumors: protective role of high-fiber diets confirmed

A diet rich in fruits, vegetables, whole grains, fish, legumes and dairy products can protect the body from the risk of developing gastrointestinal tumors and improve the outcomes of these

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March 8, 2025
News

The 7 Best Times to Drink Water

Link: The 7 Best Times to Drink Water f one of your goals is to drink more water, you’re on your way to a healthier body. “Every cell in our

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March 8, 2025
News

Walking Workouts: 9 Myths and Facts to Know

Link: Walking Workouts: 9 Myths and Facts to Know Should you be walking every single day? Is one long walk better than multiple shorter ones? And how fast should you

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